Workshops are special opportunities to explore a particular focus that would not be covered in an ordinary class.

They provide you extended time to receive the benefits of health and wellness.

Yoga is something that must be experienced first-hand to understand it's power and magic.

It is important to take each instruction to your personal depth making workshops suitable for all levels of fitness. Lotus is extensively trained and certified to ensure your safety and rich understanding of yoga.

Please feel free to contact Lotus for more information.